Diet Freedom Academy is an online self-paced program that will give you the actionable steps you need to ditch diet mentality, boost your metabolism and tame your hunger, so that you can find peace with food and reach your health goals—without the overwhelm.

Hey, I’m Tisha.


I'm a nutritionist and I teach people how to restore their metabolism and ditch the diet for good, using an intuitive and evidence-based approach.

Imagine learning how to nourish your body so you can:



  • regulate your hunger
  • restore your metabolism
  • tame your cravings
  • ditch dieting for good


That's what I teach.